Thai yoga, also known as lazy man's yoga, is a beautiful practice of giving and receiving. Come explore new ways to use your body as a tool to assist one another in various yoga postures and learn how we can safely incorporate other healing body modalities like massage. This will be an intimate candlelit evening designed to help us enter a deep form of relaxation as we also exercise trust, compassion and communication while being held and supported by your partner throughout our Thai flow.

Come join this safe, relaxing space with a partner of your choice and experience the power of human touch and connection.

Instructor: Holly Saitta

Holly attended The University of Florida where she received her BA in Medical Anthropology and Sociology and became a certified yoga teacher in 2013. Since then Holly has been teaching all types of yoga from Restorative to Partner Acro Yoga. Moving to San Francisco in 2017 Holly trained in teaching trauma informed yoga to at-risk marginalized populations and is now teaching for non profits such as Niroga Institute and The Art of Yoga Project. She teaches in studios, schools, recovery centers and privately. Holly has also joined the team at Kinship Yoga where she shares her love of Vinyasa, Yin and Partner Yoga weekly. Holly believes yoga is a lifestyle and brings it with her wherever she goes.

$40.00 per person

partner required for this workshop