In this class, we'll set intentions, tap into our creativity through art, and teach & guide you through an active breathwork experience that will help you in uncovering a deeper sense of clarity, drive, inner power, and rejuvenation on all levels.
Breathwork is a unique transformational practice that uses controlled breathing techniques to help individuals release stress, anxiety, and stored emotions, leading to profound physical, mental, and emotional benefits.
Instructor: TIffany Gong
Tiffany is an LA native and wellness advocate, driven to cultivate spaces for individuals to ignite inner transformation through the power of breathwork, community, and art.
